About us:

John Preston (DHyp, GQHP) is a certified clinical hypnotherapist, weight management specialist and has a diploma in Neuro-Linguistic Programming (NLP).



The HYPNO DIET is not a new concept at all and in fact it’s been adapted several times by many therapists and weight management professionals over the decades. We don’t just deal with what you eat, we help you to change your relationship with food.


Listed below are the other services we offer and from experience we have found that our weight can be effected through our emotions. By tackling these emotions we can change the way you feel about yourself and help you to achieve the lifestyle you would like to live.


Our practice website: Mind Align Hypnotherapy

  • Weight Control
  • Anxiety
  • Stress
  • Fears & Phobias
  • IBS
  • Smoking
  • Alcohol
  • Nail Biting
  • PTSD
  • Sleep

Some of our customers



After 1 session I could feel a massive difference in myself, in my confidence and in my general mental health. Thank you so much


Phil P

I hadn’t been on holiday abroad due to not wanting to fly. After 2 sessions of hypnotherapy I was on my way to the Fiji Islands with my partner.


Miss P

I had tried all the diets without success and a friend suggested I should do the HYPNO DIET. Wow what a fantastic result!

Mrs D

I can finally socialise with people, I’m so pleased I decided to use hypnotherapy, it’s changed my life completely and also my family’s life